Feeling lonely right now ?

You're not alone in feeling this way.

Even if it feels quite around you, you still matter.

Lets take a small step together.

Be around people

Go to cafe, park, or public place - such as a library.

Just being around others can help you feel less alone.

Volunteering - connect through helping others.

Sometimes helping someone else can help you feel more connected too.

You don't have to do anything big - even small acts matter.

Self connection

Write how you feel.

Talk to yourself gently.

Treat yourself like someone you care about.

Listen to motivating media

Listen to podcasts, videos, or music can help you feel connected.

Familial voices can be comforting.

Stay tuned for our game that will make you feel part of the community.

Feeling lonely doesn't mean you are alone forever.

If you feel like you might hurt yourself or someone else, please reach out for immediate help.